Some insomnia drugs belong to a class of drugs called benzodiazepines. Prescription Medicationsįor immediate insomnia relief, there are medications a doctor can prescribe to help you fall asleep and stay asleep. Relief is possible through pharmacological means, natural remedies, behavioral interventions, or a unique combination of these.Īs you prepare to talk to your doctor or a sleep specialist, our aim is to get you thinking about the best treatment approach for you to overcome insomnia and regain control of your life and health. Regardless of whether severe insomnia is already taking a significant toll or you are seeking to prevent short-term insomnia from turning chronic, you deserve a great, peaceful sleep every night so you can feel ready to take on the world. Insomnia occurring at least three times a week and lasting longer than three months is classified as chronic insomnia, which affects 10-15% of people. Sometimes, insomnia can persist, causing distress, impairing performance at work, and even disrupting your personal life. Secondary insomnia, however, can be a symptom of a medical condition or result from side effects from certain medications. Primary insomnia has no known underlying cause. And if you’re older, you may be even more likely to deal with insomnia symptoms since they may present in up to 75% of older adults. Insomnia symptoms are prevalent, occurring in 33-50% of adults. It’s time to take the first steps toward relief. Whether it’s been a few weeks, three months, or longer, any amount of time dealing with insomnia is too long. The health complications that can arise from not getting an adequate amount of sleep aren’t any more fun. Sleepless nights and foggy days that seem to drag on are exhausting.
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